How to Motivate Yourself: Achieve Everything You Want in Life

There are days when you wake up and feel like doing nothing. The energy and enthusiasm to take action seem to be low. Your thought process stops mid-way. You know you have a lot of do’s, yet something just stops you from getting started. But most of the time you are left with no option. It’s a must.
Overcoming that hurdle to get things done when you have the itch to just sit back and relax isn’t easy. It’s quite easy to set goals but equally hard to actually get them done. It all boils down to motivation. Without motivation, you feel hopeless, lost and stuck.

But you don’t have to always feel hopeless. There are a number of ways to feel inspired when you lack the motivation to work. Here are a few tips and tricks that you can employ to motivate yourself. 1. Pre-commit when you sense procrastination. Sometimes, before even starting a task, you can tell whether you will put it off for later. When you think of doing the task, if you feel any kind of resistance toward it, you are probably going to procrastinate. When this happens, jump into action and pre-commit. For instance, if you aim to lose 5 kg in a month, devise an action plan where you aim to lose 2 kg every 10 days.

 2. Write down your concrete goals and stick them at a visible spot. Rather than writing down some abstract goals, jot down concrete things that you want to do in order to motivate yourself. Stick your goals on your bedroom wall or on the bathroom mirror, so that you will be reminded of them throughout the day. Whenever you see them, you will feel motivated, and it will help you stay focused. For instance, not storing junk food at home, or taking the stairs instead of elevators will help you stay motivated, instead of an abstract goal like “reduce 10 kg.”

 3.Keep a list of things that can motivate you. Store a list of things or moments that motivate you to live better. For instance, you want to travel and see the world but lack the money to do so. Store photos of the place you want to see or bookmark few travel blogs that may inspire you to save money for your travel.

.4. Do research on your task. Researching about something that you are about to do will keep your expectations grounded and you will be well-aware of the difficulties that you may run into. When you know what others did in similar situations, you can adapt and try out their solutions. This will make it easier for you to handle the task.

5. Work on your positive thinking. Learn to think more positively. Whenever a negative thought crosses your mind and starts De-motivating you, take hold of it and start thinking positively. Although this may sound a little difficult, with practice you will be able to master this art. Try and make postivity an everyday habit.

6.Act motivated. If you don’t feel very motivated, act like it. You will notice that within a few minutes, you will start feeling motivated for real.

7. Start exercising. Any form of physical activity, whether it’s jogging, walking, swimming, yoga or aerobics, will help you feel energetic and motivated.

8. Don’t pursue perfection. Perfection can kill your motivation. So, next time you are working on a project, work on it as if it’s a rough draft. Tell yourself you will perfect it later. When later arrives, do a few revisions. Doing something is better than not doing anything at all.

9. Face your fears. Be okay with failing. People usually get paralyzed by fear. You may feel like you need to be perfect at whatever you do, but at least trying and failing are far better than not trying at all. When things start scaring or intimidating you, try and get rejected at least once every day. Expect failure at whatever you do, and eventually, it will happen less and less.

10. Do something that makes you happy. It could be anything. Find something that makes you feel excited about life. It could be anything from gardening, cooking, sewing, or anything that motivates you.

11. Stop comparing yourself with others. Comparing what you have and your achievements with others will make you feel De-motivated. There will always be someone ahead of you. In fact, there will be many who will be far ahead of you. Focus on your results, and how can you improve them?

12. Listen to inspirational tracks. When De-motivated, sit back and tune into an inspirational playlist. Build a library of inspirational or motivational tapes. Listen to it whenever you feel De-motivated. It won’t take long before you start moving toward your goals.

Source: https://www.fabhow.com