Peak Pathway Magazine's Blog : career development forum

Rejection can be defined as the act of pushing someone or something away,which can be experienced on a large scale or in small ways in everyday life on difficult performance it reduces intellectual tasks also can contribute to aggression and poor impulse control Areas of our brain become activated when we experience rejection as when we experience physical pain,that why even small rejections hurt more than we think they should,because elicit literal albeit,emotional pain TYPES OF REJECTION  1. Hyperacute Rejection 2. Social Rejection  3. Familial Rejection 4.Relationship Rejection 5.Romantic Rejection HOW TO DEAL WITH REJECTION 1.   Understand why rejections hurts so much 2.   Practice some self care   3.   Process your emotions   4.   Spend time with people you love    5.    Learn from taking risks 6.   Recognizing rejection in your life    7. Surround yourself with supportive people BY:Fadeyi Funmilayo

 Food is substance consisting essentially of protein,carbohydrate,fat and other nutrients used in the body of an organisms to sustain growth and vital processes which also include liquid drink FOOD SOURCE ENERGY  1.Fats 2.Protein  3.Carbohydrate 4.Alcohol FUNCTIONS OF FOOD 1. Nutrition absorption 2.Satisfying psychological needs 3.Physical adjustment CLASSES OF NUTRIENTS . Carbohydrates . Fats . Minerals . Dietary fiber . Protein  . Vitamins . Water BENEFITS OF HEALTHY EATING * May help you live longer * Keeps skin, teeth,and eyes healthy * Supports muscles * Boosts immunity * Strengthens bones * Supports healthy pregnancies and breast feeding * Helps the digestive system functions By;Fadeyi Funmilayo