BODY POSITIVITY

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Body positivity refer to the assertion that all people deserve to have a positive body image regardless of how society and popular culture view ideal shape, size,and appearance, it also recognize that judgement are often made based on race,gender, sexuality, and disability.Body positivity aims to help people understand how popular media messages contribute to the relationship that people  have with their bodies including how they feel about food,exercise,clothing,health,identity,and self-care for positive body movement

 REASON FOR POOR BODY IMAGE
1.LOW SELF ESTEEM:Research has found that body dissatisfaction is associated with poor self -esteem in adolescents regardless of their gender, age, weight,race, ethnicity, and socioeconomic status.

2.EATING DISORDERS:Research also Indicates that body dissatisfaction is linked to disordered eating, particularly among adolescent girls.

3.DEPRESSIONS: Women experience depression at much higher rates than men do, and some researchers believe that body dissatisfaction may play an important role in explaining this gender difference in depression rates

4.CRITICISMS: criticism of body positivity is that it can be non-inclusive. Depictions of body positivity messages tend to exclude people of color as well as those who are disabled, LGBTQ, and non-binary.

WHAT TO DO 

Adopt body neutrality

Try health focused self care

Accept genetics

Befriend your body




By: Fadeyi Funmilayo

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