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Your Body Language Shapes Who You Are | Amy Cuddy | TED Talks
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Happy Sunday to you All. Enjoy Amy Cuddy with a Topic tagged Your Body Language Shapes Who Are.
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
By: Deborah Brown Have you given up on your dreams? Would you like to get them back? Many of us give up on our dreams. Often our dreams slip away without our even realizing it. Our dreams are who we are. They give us an incentive to get out of bed everyday. They are the reason we were born, and our destiny to fulfill while we are here. They are within your grasp. And yes, they can come true. It's up to you to decide if they will. What can you do if you've given up on your dreams? Follow these easy steps: Remember you are worth it. You deserve to live your dreams. Recognizing this is the hardest and most necessary step. Most of us think that only other people get to live their dreams. Only other people are lucky enough, not us. We think we don't deserve it but the only thing these thoughts do is keep us from moving forward. Remember that your dreams are important. Once you know how important living your dreams is to your health and mental well being, then yo...
A vision is a picture or idea you have in your mind of yourself, your business, or anything this is going to happen. A clear vision helps you pursue dreams and achieve goals; an idea of the future, a strong wish. A vision that is clear will open your mind to the endless possibilities of the future. A vision will help you to overcome obstacles in the way and helps you hold on when times are tough. A vision that is well defined helps you to focus and create a purpose that becomes your measurement for your success. If you do not have a vision of who you want to be, how you want to succeed or what you want out of life, you begin to lack drive and your life becomes just an order of events. A strong and current vision connects with your passions and greatest potentials. Regardless of what is going on in the world or challenges that present themselves, a vision helps you know what and why you are doing the things you are doing. Having a vision is most important in the ...
Take advantage of your morning commute. For many of us, as soon as the morning alarm goes off, our thoughts turn to work and our upcoming commute. Whether you’re getting in a car or climbing aboard a bus, a rigid daily routine like this can often lead to your arriving at work in a daze, not really knowing how you got there. While you can’t eliminate your morning commute (aside from moving next to your workplace), you can put that time to good use. Let your morning commute energize and motivate you to tackle the day to come. These tips will help you transform from a sluggish-before-10 a.m. sleepwalker into a morning go-getter who’s ready to seize the day! 1. Check in with colleagues To really get into the business frame of mind from the very start of the day, consider making some calls while on your way to work. This might not work with every type of commute, but if you have a quiet walk or drive to your workplace, it might be worth touching base with your ...
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