Ways on How to be a Better Person

Similarly, our quest of being a better person is nothing but a collective result of our overall growth in 3 major areas of the life. They are;

Body.

Mind.

Soul.

If you show even a little sign of improvement in these 3 areas, trust me, your overall growth as a better person will be far more than the person striving to be best in just one area. Now, let’s begin the quest to be a ‘better’ person by covering all 3 axis. The first step in the journey of getting better is to take care of our body. It’s evident one can’t get better in other areas if he isn’t in control of his own body. Understanding this part is the first stepping stone in your journey to be a better person.

These are the ways on how to be a Better Person. They are;

1. Respect your body: Your body is a vehicle that drives you to the long miles in this life. You need to respect it. Don’t abuse it with bad habits, bad routine or anything that can affect your health. The moment you start taking it for granted, it starts doing the same with you. Even the bible says "A body is the temple of holy spirits”.

2. Eat healthy food: What you eat so shall you reap reflects on your health. The healthier you eat, the healthier you become and more energetic and lively you feel. The more junk you eat, more it will deteriorate your health and you will be stuck in an endless loop of diseases and health issues. If your body is your vehicle, food is the fuel for it. Make sure you fuel it with healthy and nutritious food.

3. Follow a fitness regime: So, now you have started fueling your vehicle with the healthy food and taking care of it properly but every vehicle needs a proper maintenance to run smoothly and in perfect condition.

Likewise, humans need to learn the importance of keeping ourselves fit. I am not talking about packing pounds of muscle and getting swollen as Hulk but I am talking about ‘being fit’. Always take some time out from your routine and dedicate it to fitness. Even a mile of morning walk daily can do wonders for you in the long term.

4. Understand the importance of sleep: Sleep is the most underestimated thing for most of us. We go on working in offices for long hours and keep ourselves occupied in other tedious tasks without taking much needed rest. We think that we are meant to sacrifice both our days and nights in order to achieve everything we want just like most successful people do that’s how we are programmed. Trust me, that’s only a half cooked knowledge we all have been served since ages.

Our body is designed in a way that it demands rest to work in a perfect and harmonious way. Always strive for a sleep of at least 7 hours daily. Not only it will keep your health in check but will also make you more creative and skyrocket your productivity.

5. Read good books: Out of all the things that promise to make you a better person, books top them all. Almost every successful person stresses the importance of books and how books played an important part in their life. Good books have the power to turn you into a man who you’ve always dreamed of becoming by training your subconscious mind to achieve the impossible.

Pick one book and read it. No matter what book you choose, i can promise it will teach something valuable to you. Try to read at least 3 books a year and they surely can unlock the doors of wisdom for you.

6. Watch your thoughts: If your mind is the most powerful tool you have then your thoughts are the ones who influences it so always watch your thoughts. Every moment you are creating your life, every thought of yours is designing the quality of your life. The more good quality and positive thoughts you have the more your life will start getting better and vice versa. Your thoughts are shaping your destiny so it’s your duty to keep a watch on them if you want them to shape it in the most luscious way possible.

7. Stop dwelling on the past and worrying about the future: If you want to be a better person, you need to stop dwelling on the past and worrying about the future. Your present is the only thing you have in control regretting about the past and worrying about the future is not going to solve any problem for you. Make your present a better place to live in and that will automatically create a better future to live for.

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