7 Deadly Fears Preventing You from Feeling Motivated
There are plenty of motivations that should drive you inexorably
toward success: money, fame, respect, authority and even more-humble
carrots like stability and happiness.
Yet, too many people can’t see
past a few major demotivator to recognize what they could win if only
they tried.
The following fears function as serious discouragement
against chasing your goals, but this guide offers solutions for
overcoming these obstacles and feeling motivated anyway.
Rejection
Perhaps the most widespread fear, rejection prevents you from taking
the risks necessary to secure success. No one enjoys failing, and
frequently hearing “no” from peers and superiors is a sure-fire way to
feel dispassionate about your work.
There is no way to avoid rejection; if you strive for greatness, you
will eventually hear the words “no,” “can’t,” “won’t” and “shouldn’t.”
The best way to overcome this fear is to allow yourself to be rejected –
over and over again – so you know what rejections will hold you back
and which will thrust you forward.
Inadequacy
You don’t apply for open positions, you don’t request raises or
promotions, and you don’t pursue enhanced authority or responsibilities
all because you don’t feel like you aren’t good enough and don’t deserve
it.
Fear of inadequacy is linked to fear of rejection; you don’t want
to learn that the reason you failed is that you are deficient in certain
skills, so you choose not to act at all.
The easiest way to ensure that the feeling of not being good enough
doesn’t hold you back, is to improve your skills and knowledge through great education.
Change
You wake up at the same time every morning; you watch the same shows
every night and in between, you enjoy a predictable amount of the same
type of work you always do. Humans are creatures of habit who prefer to
develop routines, but if you refuse to change the way you live and work,
you will never find motivation or success.
Change comes whether you want it to or not, so you should try to gain
control of your life by directing the change. Behind fear of change is
fear of uncertainty, which means you can combat your change-related
fears by reducing unknown variables. Detailed plans, such as a 10-year career path will help the change feel less chaotic.
Confrontation
There are things you want and things you hate, but you don’t tell
anyone because you are terrified of rocking the boat. Confrontation is a
particularly common fear among women, who are culturally inculcated
with the qualities of meekness and mildness.
Confronting those around you, especially your superiors, can be
intimidating, but other people don’t know what you are thinking and
feeling unless you tell them. Overcoming fear of confrontation is akin
to overcoming shyness; it takes time, courage and plenty of practice.
Judgement
In their minds or behind closed doors, your peers or superiors could
be saying anything about you – so in an attempt to limit their
judgement, you keep your head down and avoid taking risks that could
provide great personal rewards.
You will never know what others truly think of you, but the fact is
they rarely do. Most people are focused so wholly on their own
presentation that they have little time or energy to spare on judging
you. Thus, you should feel motivated to pursue success wholeheartedly;
then, when you achieve it, you can be certain that judgements will be
positive.
Control
There are two types of people: those who crave control and those who
feel overwhelmed by power. For the latter group, losing control is less a
fear and more a constant state; more often, this group fears any type
of authority. Meanwhile, for the former group, a fear of powerlessness
can be beneficial and detrimental, spurring them to seek power at any
cost.
When it comes to control, balance is key. You should accept that
there will be times when you cannot control actions and outcomes – like
in personal relationships – but there are also times when you have the
power to effect change – like in your career.
Loss
While it might feel like your fear of missing out is driving you to
experience and accomplish more, in truth it is crippling your happiness,
let alone your success. When there's a wrong drive, you always see
someone else as better-off than you, which prompts you to jump back and
forth among positions, industries and goals, hardly making progress
toward any type of success.
Other people don’t have it better than you; you just have distance
from their experiences and therefore can’t see the difficulties and
downsides of their current pursuits. Instead of stressing about losing
opportunities, you should focus on finding motivation on your current
path.
source: www.fearlessmotivation.com
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