NEGATIVITY

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Negativity is having the wrong frame of mind, telling yourself you can't do this or you can't do that probably because the project seems big of unrealistic but the fun fact is you can achieve anything you set your mind to. Negativity affects ourselves and everyone around us, it limits our potential to become something great, live a fulfilling and purposeful life. Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity. Following these steps can help one get rid of negativity and become more positive. 1. Become grateful for everything Whatever life throws at you, cultivate the habit of being grateful. When we begin to be grateful and appreciate everything in our lives from the small struggles that makes us to the bigger ones, we shift our attitude from one of selfishness to one of appreciation. This appreciation gets noticed by others and a positive harmony begins to form in our relationships. 2. Laugh more, especially at yourself 3. Help others 4. Change your thinking narrative 5.Surround yourself with positive people If you imbibe all of these in your daily activities, your mindset will gradually change from that of negativity to positivity. STAY POSITIVE Omo_iya_oyin

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